Find joy in relationships, find meaning in activities, and regain control in the navigation of life.
Life is full of transitions. Changes can often bring unforeseen challenges. Balancing life- children, family, work, school– we often have expectations for ourselves and of others that we struggle to meet, leaving a feeling of being alone, without focus, and overwhelmed. We will help you explore these issues and whatever else is on your mind.
Individuals
Whether it’s Mood Disorders (depression/anxiety), relationship/marital conflict, work/life balance, substance abuse/dependence or grief/loss/trauma, we help our clients through life transitions to find joy and happiness in life.
Couples
We help couples address communication challenges. From differences in values, lack of connection, to infidelity, we help couples create strategies to work together and communicate.
Family
We help family members improve communication such as negotiating differences in point of view and problem-solving challenging situations to understand and move through special situations.
Tele-behavioral Therapy
Convenient for:
- Individuals at a distance
- Those with limited access to transportation
- College Students
- Anyone who wants to access therapy from the comfort of home
*Insurance coverage will have to be verified for teletherapy
You don’t have to live with ongoing sadness and loneliness.
We will work together to discover what brings you hope and happiness.